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Welcome to The Navigating Solo™ Podcast, a dedicated platform where we explore the unique needs and concerns of solo aging with a focus on empowerment, connection, and proactive planning. As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently. The Navigating Solo™ Podcast aims to: - Highlight innovative strategies and best practices for creating a fulfilling and secure future as a solo ager. - Equip solo agers with the knowledge and tools to thrive in their later years. - Foster a supportive community where listeners can share experiences and learn from and with one another. - Offer allied professionals interested in learning more about the unique needs and concerns of solo agers in-depth understanding, expert perspectives, and practical advice to help meet the needs of their clients and community members. 30 - 45 minute episodes will be released one the first and third Wednesdays of each month! Join Our Mailing List and more: https://navigatingsolo.com/navsolopodcast
Episodes
2 days ago
2 days ago
In this 37-minute episode of The Navigating Solo™ Podcast, host Ailene Gerhardt speaks with Norman Reiss, who recently retired after a career in technology, project management, and most recently, supporting older adults in living engaging and productive lives.
Norman shares his experiences leading a variety of online social and educational sessions, including a monthly group for Selfhelp, a weekly "Good Morning" session for older adults on GetSetUp, and newly launched discussions on "Secrets of a Happy Retirement" for Front Porch and Uniper.
Together, Ailene and Norman explore the importance of fostering meaningful connections during retirement, both virtually and in person. Norman discusses how these interactions provide emotional support, combat loneliness, and create a sense of belonging, even across digital platforms. He also shares insights on the value of intergenerational engagement and how stepping outside of one's comfort zone can lead to richer experiences in retirement.
Key topics include:
- The role of online communities in creating authentic connections.
- Tips for blending personal interests with opportunities to meet others.
- Strategies for navigating the transition into retirement and finding a unique path.
- The benefits of incorporating social activities into daily routines.
This episode is a must-listen for solo agers, recent retirees, and anyone looking to embrace a more connected and fulfilling lifestyle.
Resources Mentioned in This Episode:
Connect with Guest Norman Reiss: podcast@navigatingsolo.com
Connect with Host Ailene Gerhardt, BCPA, CSA:
- Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com
- The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com
- The Navigating Solo™ Podcast: podcast@navigatingsolo.com
© 2024, Beacon Patient Solutions LLC. All Rights Reserved.
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