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Welcome to The Navigating Solo™ Podcast, a dedicated platform where we explore the unique needs and concerns of solo aging with a focus on empowerment, connection, and proactive planning. As a trusted healthcare advocate and national expert in solo aging, I am thrilled to launch this podcast to provide valuable insights, practical advice, and supportive resources for solo agers navigating the complexities and opportunities of aging independently. The Navigating Solo™ Podcast aims to: - Highlight innovative strategies and best practices for creating a fulfilling and secure future as a solo ager. - Equip solo agers with the knowledge and tools to thrive in their later years. - Foster a supportive community where listeners can share experiences and learn from and with one another. - Offer allied professionals interested in learning more about the unique needs and concerns of solo agers in-depth understanding, expert perspectives, and practical advice to help meet the needs of their clients and community members. 30 - 45 minute episodes will be released one the first and third Wednesdays of each month! Join Our Mailing List and more: https://navigatingsolo.com/navsolopodcast
Episodes
3 days ago
3 days ago
In this special episode of The Navigating Solo™ Podcast, recorded during the Navigating Solo Fall Online Gathering, we hear from a dynamic panel of solo agers sharing their personal experiences, reflections on the past year, and thoughts on planning for the future. Their candid conversations offer insight into the joys, challenges, and opportunities of aging solo and navigating this life stage with intentionality.
Episode Highlights:
- Reflections on Loss and New Beginnings
- Building Meaningful Connections
- Embracing Gratitude and Social Connection
- Practical Tips for Navigating Solo Aging
Key Takeaways:
- Navigating grief and loss takes time and energy, and it's okay to allow yourself space to rest and regroup.
- Maintaining strong social connections, whether through family, friends, or community groups, is crucial for solo agers.
- The end of the year provides a natural time to reflect on what you want to continue doing, what new activities you want to explore, and how to shape your future with intentionality.
- Embrace gratitude and stay proactive in reaching out to others, as relationships are key to building a fulfilling solo aging experience.
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Connect with our Guests: podcast@navigatingsolo.com
Connect with Host Ailene Gerhardt, BCPA, CSA:
- Beacon Patient Solutions LLC: BeaconPatientSolutions.com, Email: info@beaconpatientsolutions.com
- The Navigating Solo Network™: NavigatingSolo.com Email: info@navigatingsolo.com
- The Navigating Solo™ Podcast: podcast@navigatingsolo.com
View this discussion on our YouTube Channel: https://www.youtube.com/@navigatingsolonetwork/videos
Subscribe and follow us for more insightful episodes, and don’t forget to visit navigatingsolo.com for resources, updates, and more!
© 2024, Beacon Patient Solutions LLC. All Rights Reserved.
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